My friend, Emily Mariani, fitness guru, personal trainer, unrelenting boot camp drill sergeant, and on top of all the she’s even a yoga instructor, recently turned me on to the wonderful world of yoga and the improvements in my mind, body, and entire outlook have been dramatic. Since she began teaching me yoga I have hardly missed a class, and have found the practice to be a perfect compliment to my fitness routine.
The yoga studio Emily teaches at is Windhorse which is located on 9th St. behind Steinmart. It is the quintessential yoga studio, complete with zen, soothing colors, flowing curtains, statues of figurines in yoga poses I will likely never achieve, and yoga mood lighting including recessed, track, candles, and a few cute, quirky lamps.
Windhorse offers a full schedule of classes for all different levels, from beginners to hard core yogis. I attend the sunrise yoga which I have found to be the perfect way to start my day. However there are afternoon, evening, and weekend classes available. The full schedule is available on their website at www.windhorseyogastudio.com. Anyone considering getting into yoga or any experienced yogis out there looking for a new class or change of venue, I urge you too try out Windhorse. You will not regret it!
Windhorse Yoga Studio
208 West 9th Street
Tyler, TX 75701-4100